Just before embarking on our journey to Spain and Portugal, I scheduled a portrait photography session with Jasmine and Peggy, the podcast cohosts of Healing the Tigress. Jasmine and I have been friends for over a decade, witnessing each others significant life events like engagements, weddings, and the challenges of infertility. I've also watched her navigate the complexities of pregnancy, parenthood, and her difficult battle with postpartum depression. Inspired by her own journey, Jasmine has emerged as a vital advocate for addressing maternal mental health within the AAPI community.

Healing the Tigress: A podcast that focuses on conversations and stories around Asian American Pacific Islander (AAPI) maternal mental health, hosted by PPD and PPA survivors Peggy (LCSW) and Jasmine (PharmD, PMH-C). We know that mental health is not talked about enough in our AAPI communities, and we want to break these stigmas especially for mother and partners. We talk with AAPI guests about different mood disorders and parenting, particularly what that looks like through the lens of our culture within the Western world. We hope this podcast reminds you that you are not along in your struggles as an AAPI parent!

I believe that their voices play a crucial role and I am privileged to contribute to their efforts in normalizing conversations about mental health in the AAPI community.

Friends enjoying conversation outdoors on metal chairs under dappled sunlight and trees.
Two people sharing laughs while sitting on outdoor chairs in a sunny garden setting.
Two friends sitting on concrete steps in coordinated casual outfits.
Friends having drinks and conversation at an outdoor table on a bright sunny day.
Woman in white lace top and gray pants sitting casually against wall with green ivy.
Two friends sharing laughter over coffee at an outdoor cafe table with a decorative tree in the background.
Two friends sitting back-to-back at an outdoor table while smiling warmly.
Woman wearing mauve top and beige pants posing against lush green vine wall.
Two friends posing together by concrete wall with climbing vines in natural lighting.
Casual lifestyle portrait of two friends posing against architectural wall with greenery.